Healing Herbs ...in Greece!!!

photo:Marina Serafimidou!!!

Recipe for headache
250 milliliters of boiling water

1 teaspoon freshly ground ginger

1 teaspoon CHAMOMILE

1/2 k.gl Passion (Passiflora incarnata)

honey for sweetener


Boil the water and add in herbs
Mix and wait 10 minutes
Strain and drink the beverage.
You can drink it preventive when you have a hard day at work.



Drink for insomnia

250ml of boiling water

1k.gl CHAMOMILE

1/2 k.gl Passion (Passiflora incarnata)

1/2 kgl. valerianna

Boil the water and add in herbs
Mix and wait 10 minutes
Strain and drink the beverage...before bedtime!!!



Recipe for muscle pain

100ml almond oil
4tsp drain chilli peppers(call it Mpoukovo...in Greece)

Boil lightly the oil and pour in the dust pimentos of drain hot peppers
stirred and allowed one day to stay.
Strain the next day and we keep the oil in dark bottles.
Caution Not for sensitive skin and children.



love u...marina!!!